Yoga Props

AWARENESS OF BREATH

“Yoga for Children with Developmental Challenges” DVD Visit us at www.peacefulpathwaysyoga.com 3. Awareness of the Breath Breathing exercises serve to expand the lungs, increasing the length and intensity of the breath. The use of props to modify or adapt a posture enhances the results!

Yoga for Carpal Tunnel Syndrome : Summary of Yoga Movements to Combat Carpal Tunnel

Get a summary of how to use yoga to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip. Expert: Theresa Murphy Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level. Filmmaker: Michelle Kohrs

Parrot Cay Spa:Turks and Caicos-Travel Video Postcard

Parrot Cay Spa:Turks and Caicos- Travel Video Postcard Parrot Cay in the Caribbean island of Turks and Caicos is a private Caribbean island in one of the Caribbean’s most beautiful island chains, Turks and Caicos. But Parrot Cay in the Turks and Caicos is also a luxury retreat and healing spa. Parrot Cay is an elegant holistic, healing spa center set along one of the Caribbean islands’ most beautiful beaches and blue waters. Parrot Cay in the Turks and Caicos is home to Shambhala, a Zen-like retreat and spa dedicated to the integration of mind and body. It offers sensual couple’s massages in a sensual flower-covered pavilion. Parrot Cay in Turks and Caicos in the Caribbean has double massage rooms, Pilates studios with “Reformer” and “Wunda Chair”yoga studio, with rope wall and standard yoga props. Parrot Cay has steam rooms and a Jacuzzi garden for women only. Parrot Cay in Turks and Caicos employs skin care experts and instructors who use therapies and products from Bali, Thailand, Japan and China. Body work at Parrot Cay and Shambhala is a mix of Asian and western techniques. Parrot Cay and Shambhala in the Turks and Caicos are places to detoxify, meditate and enjoy a more peaceful existence. As the sun retreats, look out from the yoga pavilion towards this private island’s empty wetlands. Facilities include a 540sq ft infinity-edge pool

Yaapana Yoga Purvottanasana

Watch Leeann Carey and Jules Mitchell of Leeann Carey Yoga demonstrate Purvottanasana with modifications.

Vrschikasana – Scorpion

Preparation for the inversion ‘Scorpion’.

Annie Carpenter and yogitoes®

Annie Carpenter (www.anniecarpenter.com) at yogitoes office in Santa Monica. Check out the CD Annie mentions.. “relaxDEEPLY” (yogitoes.com/relaxdeeply) FUN FACT: 75% of yogitoes head office have done a yoga teacher trainings with Annie including yogitoes founder, Susan Nichols!! If you ever get the opportunity to train with her, DO IT! she is an absolutely incredible teacher, mentor, and person! Annie has been practicing yoga for over 30 years and continues to marvel at the power this ancient practice has to move us from our small fearful selves into the creative and loving beings we actually are. Known as a teachers teacher, Annie leads teacher trainings, workshops and retreats, and mentors young teachers in Los Angeles and abroad. She believes that focusing on alignment and the movement of breath and prana provide points of dharana or gateways to inner stillness and peace. Annie has a playful spirit and encourages a balance between concentrated effort, and a light, joyful exploration into ones own practice, into the awareness of ones true nature. www.anniecarpenter.com “Although our culture tends to shrink yoga to mean only the physical, asana element I believe that yoga truly is a shamanic path, capable of leading us through transformation on all levels. Yoga reminds us what is real, and thus who we are — the light radiating from within.” – AC withBIG LOVE, OM LAUGHTER and DEEP GRATITUDE we thank you for your support… NAMASTE, the yogitoes family ©2010 yogitoes inc …

Miguel’s MBB Reformer™ Yoga Class Part 2.mov

This video is a 2 of 3 part MBB Reformer™ exercise class led by Miguel Latronica via the Latronica Method™