Yoga Music

Mark Blanchard True Power Yoga DVD Set – 4 Workouts on 3 DVDs – 2009

• 90 Minute Vinyasa Flow Workout
• 90 Minute Inversion/Balance Workout
• 50 Minute Core/Ab Workout
• 45 Minute Stress Release Workout w/Elizabeth Blanchard

Product Description
Each student practices at their own level from beginner through intermediate. This DVD series is for all levels.

In this series a beginner can easily follow along while an advanced yogi will get a serious workout. True Power Yoga is intimate and easy to follow along while still getting an incredible workout. And in the hip opener Mark is a student – this is the only DVD series where you can watch Mark practice an entire series as a student.

The four workouts together are all you need to stay in top shape. For beginners as you become more advanced the workouts will challenge you more – while at the beginning you are still able to practice at your own pace. True Power Yoga is the most comprehensive best workout series on the market today for both beginners and advanced yogis.

4 COMPLETE WORKOUTS IN A 3 DVD SET
True Flow Workout (w/ T.J. Houshmandzadeh) (90 min) – This workout vinyasa flow and will lengthen, strengthen and tone your body.
True Strength Workout (90 min) – This workout will make you stronger, focusing on balance postures and inversions, strengthening your core and working out your body and mind.
True Core Workout (45 min) – This workout is for those abs aka Core – one of the best ab workouts available. No ab class anywhere can compare to this.
Hip Opener Workout with Elizabeth Blanchard (50 min) – Most people hold all their stress in the hips which can lead to serious back pain and keep you from lengthening your body – practicing the hip opener once a week will help release stress.

YOGA LEVEL: With Mark Blanchard’s True Power Yoga there are no levels. The workouts are for everyone – all levels – the stronger your practice the more it will challenge you!

Mark Blanchard True Power Yoga DVD Set – 4 Workouts on 3 DVDs – 2009

Putumayo Yoga Cd

Putumayo Yoga Cd

Yoga Spirit

Yoga Spirit

Hi Yoga DVD for Parents & Kids!

• Builds focus and a calm heart
• Minimizes distractions
• Helps soothe emotions
• Encourages cooperation
• Healthy family activity

Product Description
Hi Yoga DVD ~ simple and joyful time spent with parent and child. Provides the basis for families to create a yoga & meditation practice of their own. Be creative, together, happy and calm.

Learn how calm breathing helps the body, brain and heart. Uses imagination, cooperation and minimizes distractions. Children develop happy hearts and confidence with focused time spent with parents.

The Hi Yoga DVD is unlike any other yoga DVD – intentionally designed to minimize distractions and to focus the hearts and minds of family members. Kelly Wood, the teacher and creator of Hi Yoga, encourages parents and children to allow their creativity to flow and to use the Hi Yoga DVD as a springboard for fun and meaningful ways to stretch, focus, play and be together calmly.

Hi Yoga fosters imagination and cooperation. Children develop happy hearts and confidence with focused time spent with parents. Parents can always use a few moments of deep breathing.

The Hi YogaTM DVD contributes to the health and happiness of families. It is for parents and kids who either know yoga or are new to yoga. Parents will be pleasantly surprised at the simplicity and effectiveness of Hi YogaTM to increase calm and focus in the family.

The Hi YogaTM DVD includes:
- Three short videos in which Kelly describes the benefits of Hi YogaTM for body systems, focus and calm bonding
- Two 15-minute simple yoga sequences – one sequence for parents and kids to practice together and a second sequence for kids to practice on their own

Hi YogaTM is unlike any other yoga DVD. Its simplicity minimizes distraction. Its effectiveness derives from Kelly Wood’s extensive experience teaching over 60,000 kids and even more adults.

Hi Yoga DVD for Parents & Kids!

What To Expect From Yoga Cd?

Yoga CD for Your Very Own Yoga Exercise at Home Yoga CD is a good way to help a person who wants to practice and exercise yoga without having to go to yoga studio or yoga center. Yoga CD is allowing a person to have a quiet and comfortable exercise at their own place. There are many people who really want to have yoga exercise regularly but they just simply do not have enough time to go to yoga center, and by having a yoga CD then it will be the best solution for their problem. Of course there is equipment needed in order to have your yoga exercise at your own place. Other than yoga CD, you will definitely need yoga mat and other supporting equipment needed. However, the very first thing to prepare to be a good and recommended yoga CD. There are many yoga CD offered on the market, and you can certainly find it very easy to get. However, you still need to find the right yoga CD that really suits to your yoga exercise level. A beginner certainly needs basic yoga exercise, which has simpler postures compare to professional yoga exercise. However, if you have ever attended yoga class before and you like the techniques taught by the instructor, you may be able to have a yoga CD that has the same technique or even with the same instructor. This will make your yoga practice become more comfortable and by listening to the voice of yoga instructors from yoga CD, then your yoga exercise will become more focused and directed. With the development of Yoga in various places and …

Deeper Connections

Deeper Connections

YOGA, VINYASSA FLOW

In this video I show you a very energetic flow.I t is different than the previous vinyassa flow yoga I made earlier this year. Try it and let me know what you think of it !