Yoga Twist with Francesca
“Poses to stretch the upper back and shoulders” Here Fransesca shows you 2 different versions of an upper spinal twist! For more description go to www.yogatic.com. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Backcare Yoga For Beginners
- With well-known teacher Rodney Yee
- Builds flexibility of the spine
Description
With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Internationally acclaimed yoga instructor Rodney Yee leads three practice sessions to explore and understand your back, build strength and improve flexibility, and restore a healthy back. And this special DVD edition also includes insight on yogaŒs effectiveness for back health from a medical perspective, plus a bonus sequence of simple everyday techniques to counteract the effects of the prolonged chair-seated activities so prevalent in our society.
Another Shoulder stretch, Yoga
This pose keeps the rotator cuff – the joint that attaches the arm to the shoulder-healthy .
Another Shoulder stretch, Yoga
This pose keeps the rotator cuff – the joint that attaches the arm to the shoulder-healthy .
Yoga for Breast Cancer – Closing
www.yogaforyourhealing.com Yoga for Breast Cancer is a DVD created exclusively to address the needs of breast cancer battlers and survivors. The yoga poses were chosen not only for their stress reducing and energizing properties, but also to address the unique needs of breast cancer battlers. It incorporates a special series of poses that will increase flexibility, bring healing energy to the areas that need it most, calm the nervous system, and relax the mind and body. The video creates active energy through standing poses, restorative energy through mat poses, and mental and physical relaxation from meditation. Our goal is to move from surviving breast cancer to thriving after breast cancer. 10% of all our videos produced are donated to hospitals and cancer care centers across the country.
Yoga for Energy with Rodney Yee
Watch the full video on www.GaiamTV.com Whether you’re new to yoga or an experienced practitioner looking for new inspiration Energy Lift Yoga will help you to connect with the energy around you.
BIRTHLIGHT SMART YOGA Part 1
Educational Video about Birthlight SMART (Stretch Move and Relax Together)Yoga with Melanie Hamilton-Davies. The simple sequences are easy to follow and give a real flavour of the SMART approach to sharing yoga practice with children, as they move from babyhood to independence. This clip is taken from a SMART Yoga DVD which is available to purchase from Birthlight www.birthlight.com
Categories: Yoga DVD Tags: Birthlight, part, Smart, Yoga