Anusara Yoga

Certified Anusara Yoga teachers Christina Sell and Ross Rayburn

Anusara Yoga teachers Christina Sell and Ross Rayburn teach Bring Joy to Life a workshop at Castle Hill Fitness in Austin, Texas. Music is “Lust,” by Black Lab, get it on iTunes. The Show was created by Kelly Sell.

prAna Revolution Natural Sticky Mat, orange, One Size

• Innovative in its dimensions (30″ wide), composition and design
• 100% Rubber
• The unique dual-scrim construction provides an incredibly stable and firm practice surface ,Heat laminated ,No toxic glues

Product Description
Biodegradable rubber goes big to give you more room for your practice in this oversized mat. Unique construction provides the ultimate stable and firm practice surface.

prAna Revolution Natural Sticky Mat, orange, One Size

Anusara Yoga: Light of the Heart

Free Yoga Here… myyoga.tv Anusara Yoga – Light of the Heart. This live Anusara class, filmed at Abhaya Studio in Brooklyn, New York, is taught by Siri Peterson. Move through a series of poses to help invigorate the body and bring energy and pulsation to your heart. Let the light of the heart shine out.

Anusara Yoga® with John Friend – Omega 4 DVD Set

Product Description
Set of all four DVDs which were recorded live as part of a week-long retreat with John Friend at the Omega Institute in Rhinebeck, New York.

Anusara Yoga® with John Friend – Omega 4 DVD Set

Weaving a Life of Beauty Cd

• Focus on Shiva Shakti Tantra
• Philosophical foundation of Anusara Yoga
• Comes with an illustrated booklet
• Yoga Tantra Study Tool
• Anusara Yoga Study Tool

Product Description
This inspiring CD is a collection of talks by Anusara Yoga’s founder, John Friend. In it, he touches on some of the most fundamental concepts of Shiva-Shakti Tantra, the philosophical foundation of Anusara yoga. The basic idea that he communicates is to live life in a way that allows us to grow and expand and to seek out a view of life as beautiful and full of possibility. Both a scholar and yogi, he has great expertise in the subject that allows his passion and knowledge to come through in his talks.
This CD also comes with a booklet that offers illustrations and definitions to support the topics that John Friend discusses. This gives even more value to this CD as a study aid and a tool for understanding the great concepts of Yoga-tantra and Anusara Yoga.

Weaving a Life of Beauty Cd

Certified Anusara Yoga Teacher Christina Sell Introduces the 3rd Spiral of Anusara Yoga

Christina Sell a certified Anusara Yoga teacher introduces the 3rd spiral of Anusara Yoga. The Downward spiral and how to combat it on the mat. She was teaching a workshop at the Denton Yoga Center in Denton, Texas July 15 -17, 2011. The video was captured by Kelly Sell.

Connecting with Your Essence

• Learn Yoga with Anusara’s Founder: John Friend
• Well-rounded Asana Sequence
• Heart-warming inspirational words

Product Description
In this DVD we get to learn asanas with the founder of Anusara yoga, John Friend, and we also get to hear his uplifting words about finding the “essence” of yoga, a state of delight within us. John Friend characteristically weaves into his asana classes the warm-hearted and profound philosophy of Tantric yoga along with his remarkable principles of alignment.

John Friend is the world renowned founder of Anusara Yoga. He has practiced a variety of hatha yoga styles since the early 70′s. Using his great warmth and humor, he blends a teaching style that inspires students to live each moment from the heart with his detailed prescriptions for how to do the postures. In 1997 John founded Anusara Yoga to promote his unique vision and it is growing throughout the US, UK, Europe, Asia and Australia.

Connecting with Your Essence